It’s been a long day and you’re finally getting ready to sleep. You hardly get your nightly ritual done and fall into bed ready to forget the world. You turn off the lampshade and say a little prayer before closing your eyes. Then it begins. Your skin starts to itch, and you begin to scratch through sleepy eyes. And by the time you decide to take something for the allergy, it’s already past two in the morning.
This itchy sensation at night can make people lose more than just a few hours of sleep. But what really causes the skin to become so itchy at night? Here are a few things that can explain why.
You have a bad case of bed bugs.
While bed bugs don’t necessarily spread disease, they can cause allergic reactions that can keep you up at night. Other than the annoying itchiness, scratches can lead to infection. There are also cases when bed bugs bite. While small bites are not extremely dangerous, they can still result in allergic reactions.
Locating bed bugs in your mattresses and bed is never easy, which is why you need the help of professional bed bug exterminators. This is the best way to get rid of those nasty little bugs in your Indianapolis home.
You have allergic dermatitis.
This is a condition wherein people have allergic reactions when the skin is exposed to chemicals in detergents, soaps, lotions, perfume, and other items. Some people only feel the itch at night because they could be allergic to the laundry detergent used in washing the bed sheets or pillowcases.
You have very dry skin.
This is the most common cause of itchy skin. If you take hot showers at night, you’ll have higher chances of getting dry skin. So make sure you use a moisturizing lotion before you sleep to replenish and rehydrate your skin.
You’re suffering from stress or depression.
In rare cases, some psychiatric disorders, such as schizophrenia, can cause patients to experience itchy skin. Itchy skin is also a telltale sign that you’re experiencing high levels of stress.
The first thing you must do is find the culprit. If the cause is more than just a bad case of bed bugs or reactions to chemicals, it’s also advisable to consult a doctor so you can get the proper diagnosis and treatment as soon as possible.